Pasta diet

Celebrity actress Demi Moore six weeks well as by applying the 13 weight loss diet programs available.

Breakfast (Select one for each day)

1. To 165 ml skimmed milk with an egg and 50 grams flour mix flutter. Then, slowly, 300 ml milk, 50 grams flour, half teaspoon baking powder and vanilla powder, add a dessert spoon. Bekletin mixture 15 minutes. A teflon pan and heat the mixture a large amount of a spoon pour into pan. On the other side of the dough, turn the bubbles formed, cooked enough in the service.

2. 2 slices bacon, grilled tomato and 1 slice wholemeal bread 2.

3. Grate a small apple and struggle with milk. 50 grams of bran on bread from the service.

Lunch (select one for each day)

1. Between a small sandwich, lettuce, tomato, cucumber, 50 gr. lean ham and 1 teaspoon prepared by putting light mayonnaise sandwich.

2. 1 half onion and 1 garlic until softened and 1 teaspoon mixed incense kızartın. Add sliced tomatoes and a little canned mushrom pişirin 10 minutes. 50 gr. whole wheat pasta to a boil, pour over the pasta sauce and a dessert spoon, add grated parmesan cheese. Sprinkle pepper over from the service.

3. 50 grams pasta to the boil. On the tuna fish sauce, 2 stalks green onion, parsley and oil to prepare a mixture with vegetable sauce.

Dinner (Select one for each day)

1. 150 grams, 1 teaspoon olive oil takes on a fluke in the rush of the grid. Boiled with tomatoes and broccoli in service.

2. A little wash and chop the eggplant. After waiting half an hour to salt. A small box of canned tomatoes, a little green pepper and half a small spoon 2 tablespoons fresh basil soğanla mix and put into a saucepan and cook for half an hour here. Eggplant 2 teaspoon honey 1 tablespoon olive oil with flour and find the boil. Add the tomato sauce. Added a mixture of parmesan cheese, 50 grams pasta spilled from the service.

3. 1 slice of lamb, the two fungi and two dometasi to the grill. Add 1 teaspoon of the vegetable sauce, a medium-sized boiled potatoes in the service.