Vegetable Diet

Americans have a heart specialist Dr. Proposed by the application of diet Hemion Tarnawen duration 14 days. Daily energy 100


Morning
1. Days Egypt cereal, skimmed yogurt, fresh fruit, orange juice, decaffeinated coffee or tea.
2. Hurma days with little bread, skimmed milk cheese cut, melon, diet and caffeine-free coffee or tea jellies.
3. Day with Raisins and cinnamon kornfleks, skimmed yogurt, a slice of toasted bread, marmalade, orange juice, hot coffee or decaffeinated tea.
4. Days Kornfleks, skimmed yogurt, tazame fruit (or juice), one slice toast, jam, hot caffeine-free coffee or tea.
5. Days like eggs cooked tofu in pan without oil, a slice toast, orange juice, decaffeinated coffee or tea.
6. Days and apple cinnamon pancakes, fresh fruit, skimmed yogurt, jam and decaffeinated coffee or tea.
7. Days Peynirli fresh fruit, fruit juice, a slice of toasted bread, decaffeinated coffee or tea.

Lunch
1. Days potato in the oven, broccoli, lettuce, papates and a salad of chickpeas (can be on a lemon), fresh fruit.
2. Days on boiled green lentils and cucumber salad konmuş (Sirkeli). Roast on the embers, or embrittlement is part of the eggplant pide, a cold tomato soup with couscous.
3. Days in rice, beans and vegetables with the tomato sauce, salad of fresh greens.
4. Potato soup with greens and garlic in the day of. Green salad. White boiled beans (can be installed on tomato).
5. Day with roast peppers courgette süslenmis mushrooms, Italian bean salad on greens, melon free.
6. Days and Ispanaklı Lentil rice, green salad, fresh fruit.
7. Couscous salad with cucumber and green süslenmis day, the embers eggplant, fresh fruit.

Evening
1. Days pasta, stuffed peppers on a green, boiled white beans and grains, low-sour sauce sarmısaklı. Green salad, baked peaches in red wine.
2. Days Boiled beans and rice, boiled okra and tomatoes, green salad, depending on taste and banana sauce.
3. Days Ispanaklı ravioli, fried bread with a cube-shaped lentil soup with celery, green salad, fruit custard.
4. Days between the two cases yufka baked bananas, vegetables and chili sauce, Spanish rice, the rice, green salad, boiled pineapple with cinnamon and rum.
5. Days sandöviçi roast tomatoes, corn in the bean soup, green salad, fresh fruit.
6. Days soup, rice with peas, green salad, boiled fruit.
7. Black beans and rice with brown rice from the day, squash salad, greens, fresh fruit.