Hollywood Diet

Not properly disposed of from the body fat of criminals more sugar in food. American scientists who discovered it was a perfect solution. Be known as the Hollywood diet, this diet as the "Sugar Busters" gave the name. Instead of counting calories in this unbelievable real-carbohydrate diet and can be taken without any thought can be given weight and be comfortable with.
Kate Winslet, Gillian Anderson, Christian Slater, Rachel Hunter, and that they want through diet form meeting that took Jeanne Tripplehorn. "Sugar Busters" The principle is quite simple: the only thing you need to do, to remove sugar from your life. Nevertheless, we know that sugar is not talking about the course. Can produce glucose and dissolved carbohydrates, the body itself. If you receive lots of starchy foods raise your blood sugar is.

The increase of blood sugar during the body produces insulin. This place needs is sending hormones to glucose. Is converted to energy or energy produced there is greatest oil glucose are stored as. How much blood sugar is elevated, the more insulin is produced and it is converted to fat or carbohydrates.

Experts recommend 3 main meals and 1 call. I just have to eat a plate. The time after 20:00 certainly do not eat a thing. If you feel a sudden request to eat a sweet little piece of chocolate you can eat.

Free
All kinds of fish and meat
Vegetables: Eggplant, artichoke, beans, broccoli, peas, cucumber, cabbage, lettuce, green peppers, mushrooms, parsley, asparagus, spinach, sweet potato, tomato, onion
Fruit: Apple, peach, avocado, strawberry, pear, grapefruit, sweet watermelon, cherry, kiwi, lemon, tangerine, mango, melon, orange, grape
Dairy Products: oil, eggs, yogurt, cheese, milk, cream
Natural cereals
Hazelnut
Olive Oil
Chocolate (containing 60% or more cocoa)
Fruit Juice
Coffee, tea

Banned
Vegetables: Potatoes, rice, carrots
Fruits: bananas, pineapple
Processed sugar
Processed all white flour products, cakes, biscuits, white bread, pasta
Chocolate (60% cocoa or containing less)
Beer
Fresh lemonade, cola
Cornflakes
Popcorn
Honey
Ice Cream