Space diet

Russians who want to enter into written form, 'the space diet was hug ...


Russia, miraculous "space diet", especially among politicians and artists, such as epidemic is spreading. Prepared on the basis of the astronaut and cosmonaut diet menu is fully implemented, 8 days, 5 - 6 pounds is given. Diet for a few months according to the Mayor of Moscow Yuri Lujkov 15, the famous architect was able to give Aleksandır Kuzmin is 8 pounds.


All food items in diet score. Of food a day to undermine the point of the money should not exceed 40. Interesting aspects of the diet of mainly protein, boiled meat and the sauce provided free to not participate. Carbohydrates are not included "space diet" does not restrict fishing. Some vegetables, for example, the potato is grinding to a very rare defeat. You do not have a restriction on fruit, the pear is equal to 25 points, but wanted to avoid. Tea, coffee and water restrictions are not applied strictly forbidden, but alcohol and sweet varieties.

Here are some values from diet

White bread (100 gr): 48 points
Black bread (100 gr): 40 points
Pasta (100 gr): 40 points
Brass (100 gr): 40 points
Cheese (100 gr): 0.5 - 2 points
Egg (1 unit): 0.5 points
Brain (100 g): 12 points
Fish sauce (100 gr): 6 points
Tomato (1): 6 points
Green pepper (1): 9 points
Potato (1): 23 points
Apple (1): 18 points
Pear (1): 25 points
Ice Cream (100 gr): 70 points
Cream pie (1 slice): 62 points
Honey (50 grams): 12 points
Boiled et: 1 point
Boiled cabbage: 9 points