Infection Protection Diet

Total amount of calories in our diet, protection from infectious diseases 1500.
This diet can be given with the monthly average of five pounds. That is very rich in vitamins and minerals to the diet before you start, always consult your dietitian or doctor to specialist.

1. Day:

Breakfast: 1 glass of freshly squeezed carrot juice
30 grams white cheese
50 grams of bran bread
tomato and green pepper
Hour 10: 100 grams peras
Lunch: 150 grams veal roast
2 tablespoon of mashed potatoes
5 tablespoon peas - carrots Gani
25 grams of bran bread and salad
Hour 16: 3 - 4 pieces of chestnut
Evening: 1 bowl of tomato soup without oil
180 gram grilled meatball
6 tablespoon olive oil leek
25 grams of bread and salad
Night: 200 grams of well-washed apples sloughy

2. Day:

Breakfast: 250 grams light milk, milk to mix 15 grams honey
50 grams of bran bread and cucumber
Hour 10: Lemon unsweetened tea, diet biscuit 4
Lunch: 1 bowl of vegetable soup
100 grams and 200 grams of minced pork prepared with purslane
1 bowl yoghurt
1 slice bread and salad
Hour 16: Sugar dried apricots
2 diet biscuits
Evening: 1-cup lentil soup
With 2 eggs prepared
25 grams of bran bread
1 cup buttermilk and salad
Night: Sugar rosehip tea
2 diet rusk
25 grams cheese

3. Day:

Breakfast: Lemon lime (unsweetened) tea
2 grilled sausages
25 grams of bread
Hour 10: 200 gram orange
Lunch: 150 grams beef fillet
2 tablespoon rice
3 tablespoon olive oil pumpkin
100 grams of light yogurt and salad
Hour 16: 1 medium kiwi
Evening: 1 bowl of soup
200 grams skinless chicken
Pasta noodles 2 tablespoon
1 low fat salad plate
Night: Wash 200 grams of good shellfish pear

4. Day:

Breakfast: 1 glass of water greyfrut
Language, 20 grams cheese
25 grams of bran bread
tomato and green pepper
Hour 10: ½ banana
Lunch: ¼ pizza,
5 - 6 pieces of fried potatoes
1 cup buttermilk and salad
Hour 16: 1 cup popcorn
Evening: 3 slices (left) pizza
Olive oil 2 celery
25 grams of bran bread and salad
Night: 2 carrots, and 150 grams of carrots Yoğurtlu yoğurtla prepared

5. Day:

Breakfast: Sugar-lemon tea
1 skimmed toast
tomato salad
Hour 10: 150 gram orange
Lunch: 2 eggs and 80 grams of potato omelette prepared with patotes
Tablespoon olive oil 6 celery
salad
Hour 16: 20 grams chese cheese
3 dietary biscuits
Evening: 8 tablespoon dry bean meaty
3 tablespoon pilav
150 grams light yoghurt and salad
Night: 150 grams of well-washed apples sloughy

6. Day:

Breakfast: 240 grams orange juice
25 grams of bran bread
10 grams grape syrup
6 olives and salad
Hour 10: 2 carrots
Lunch: 1 bowl of soup
3 stuffed peppers
2 matchbox size
1 cup buttermilk and salad
Hour 16: 100 grams apples
100 g pears
Evening: 100 grams and 100 grams of minced pork is prepared with spinach spinach
Spaghetti 2 tablespoon
150 grams yoghurt and salad
Night: 25 grams light bread
Smoked 20 grams languages

7. Day:

Breakfast: Sugar-lemonade
30 grams sausage
1 egg
25 grams of bread
tomato salad
Hour 10: 200 grams peras
Lunch: 2 turkish pizza
1 cup buttermilk and salad
Hour 16: 4 - 5 diet biscuits
Akşam: 200 gram and 50 gram prepared minced pork
25 grams of bran bread
And 200 grams light yogurt salad
Night: 200 grams of prepared light milk and ½ banana banana milk