Sexy actress Pamela Anderson, efforts to form . Sports, as well as try to keep the form on the diet list:
Breakfast (for 15GÜN)
1 slice whole wheat bread
Less oil in an omelet made with eggs
Drinks: Tea, coffee, lime, water
1. 2. and 3.DAY
* Lunch: Cheese sandwich
* Evening: 1 / 2 grilled ham, two apples
4.DAY
* Lunch: Ham sandwich
* Evening: 8 pieces of grilled ham, 1 orange
Day 5
Lunch: 2 slices wholemeal bread, a small piece of mozarella cheese and buttermilk
* Evening: Grilled fish or bftek, a low fat salad bowl, 1 banana
6. Day
* Lunch: 1 / 2 pounds of fruit
* Evening: Grilled fish and salad or a beef fillet
7. Day
* Lunch: Low fat for the omelet, 1 slice wholemeal bread
* Evening: One cup of pasta without oil, 1 banana

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