fat loss secret

Monday, March 9, 2009

Sharon Stone Diet List

In the first place among the world's most attractive women in the day Sharon Stone is getting more beautiful. Moreover, population 43 years old, his wallet is in anyone can believe. So look at this great desire to artist everyone how much effort is to maintain the body weight to find a solution to the problem?

Here's Sharon to maintain the application form the magic diet:


Morning

Half a grapefruit, 1 slice wholemeal bread, a ball of mozarella cheese, tea or coffee

Day 1

* Lunch: Grilled chicken, tomato
* Evening: Grilled fish, low fat salad, a slice of bread, 1 fruit
2.DAY

* Lunch: Fruit salad
* Evening: grilled lean ham, 1 tomato, boiled celery cabbage or Brussels, 5 pcs olives, 1 cucumber
3.DAY

* Lunch: tuna, salad, a glass of grapefruit juice or 1 fruit
* Evening: Grilled chicken, lettuce galantine, a tomato, a cucumber
4.DAY

* Lunch: 2 boiled egg, 1-cup skimmed yogurt, 1 slice bread, boiled pumpkin, or green bean
* Evening: Fried chicken, loose spinach or green bean

Day 5

* Lunch: Spinach, Cheddar cheese, 1 slice bread
* Evening: Fried chicken, loose spinach or green bean

Day 6

* Lunch: Fruit salad
* Evening: Grilled turkey or chicken, lettuce, tomato, 1 fruit
Day 7

* Lunch: Grilled turkey or chicken, boiled cabbage, broccoli , 1 grapefruit or apple
* Evening: Grilled steak, green salad, olive oil celery or cabbage boiled in Brussels

Notes

Until the desired tea, coffee and mineral water drinkable.

To be low fat or lean condition can be eaten salad as desired.

Certainly should not be sauce for the salad.

Or 2 times per week for half an hour walk a day should be a sport.
All meat must be lean. You can use spices to taste.

Tea or coffee is allowed to use sugar. However, you can use artificial sweetener.

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