Scarsdale Diet

Americans have a heart specialist Dr. Proposed by the application of diet Hemion Tarnawen duration 14 days. 1000 kkal daily energy. Diet with exercise recommendations been specified, but is not the recommended frequency of application. The proportion of low-carbohydrate, high protein, due to the rate of the entering class ketojenik diet, adequate and balanced diet is not. Due to insufficient calcium in milk products is prohibited. The high rate of protein, dietary cholesterol and saturated fat in terms of the risk is high and means. This is dangerous in terms of heart disease.


Morning
Lunch
Evening

1 / 2 grapefruit,
1 slice of toasted wholemeal bread,
Tea, coffee (unsweetened) Mixed cold meat (according to your choice to be thin and lean. Chicken, turkey, tongue, beef) fish or shellfish products,
Salads,
Greens and vegetables as you want,
1 slice of toasted wholemeal bread,
Grapefruit, or fruit of the season.